St. Aldhelm (c.639-709), abbot of Malmesbury and bishop of Sherborne, has been described as 'the first Englishman who cultivated classical learning with any success'. He led a particularly austere life: it is recorded that when he was abbot he used to recite the entire Psalter standing up to his neck in ice-cold water. His main surviving work is 'In Praise Of Virginity', which he dedicated to the abbess and nuns of Barking. This manuscript of the text was in the library at Worcester Cathedral by the 17th century, and had probably been there since the early Middle Ages. The initial 'Q' on this page in unusual in this manuscript in containing a whole creature, rather than just incorporating an animal head into the ornament of the letter itself.