Daily Meditation For Freelancers And Founders

- , 09:00 - 09:15 FREE
Book now

Your wellbeing is important to us. To help you find some balance, we have partnered with Anis Qizilbash, she runs the London BIPC centre’s monthly Build Resilience, Restore Balance sessions, to provide you with free daily meditation sessions.

Register to receive daily guided sessions helping you:

• Start your day feeling calm and relaxed
• With simple tools you can use in your day
• Knowing how to bringing instant calm
• With practical tools to manage your stress and feel more peaceful
 
So you can make the most creative and productive decisions for your business.
 
What people have said about working with Anis:
 
Exercises can be done anywhere…I can actually feel the tightness in the chest start to dissipate. I’ve recommended the class to colleagues feeling stressed.
 
Enlightening and useful. Recommended!
 
I used to be very stressed. Now I’m more relaxed in meetings and transfer my positive energy to them and changed their behaviour towards me.
 
Her mindfulness techniques are lifesavers that transform our mental readiness in meetings and presentations.
 
I feel more confident than I used to be, I finally cleared out the noise in my head, I found direction and the business is growing.
 
What time: 9am UK time every morning (including weekends)
How long: 15 mins
Where: Online – sign-up to receive the daily webinar link, reminders, and the day’s replay.
When will it finish? 4th April

Details

Name: Daily Meditation For Freelancers And Founders
Where: Online
When: - , 09:00 - 09:15
Price: Admission: Free entry
Enquiries: bipcworkshops@bl.uk
Book now