Launching or scaling up a business can be a nerve-wracking experience on a normal day, let alone during a global pandemic, when our resilience is challenged, as our survival instincts consume our energy, often subconsciously.
Entrepreneurs need strategies to remain calm, focussed, adaptable, creative and energised. Mindfulness offers ways to stay present, in order to avoid distraction, creativity blocks, negative thinking and exhaustion.
This one hour webinar shares:
- scientific knowledge about how our brain works and can help us in business
- foundational concepts that underpin mindfulness and its benefits for entrepreneurs
- practical skills to develop presence and clarity as you launch and upscale your business.
Key areas such as auto-pilot, judgmental tendencies, stressors and emotional triggers will be explained so that business owners can understand how mindfulness can help maximise their brain’s concentration to effectively manage finances and tap into creativity from a place of confidence and trust, not fear. This will enable them not only to manage their business but also enjoy the process!